Held on 2017
UTokyo Open Lectures: New Oder
Slow Training for the Middle-aged and the Elderly: Building Muscles in a Scientific Manner [JP]
Naokata Ishii
Video
This lecture will show you how to train your muscles more efficiently than using the ordinary methods without applying too much load to the body.
NOTE:
- This lecture was conducted only in Japanese.
講師紹介
The University of Tokyo Graduate School of Arts and Sciences / Professor
※所属・役職は登壇当時のものです。
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